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Tools & Resources

Optimal Health, One Healthy Habit At A time!

Your Optavia Guide

Condiments & Fats List

Condiments & Fats List

Your Guide through the Optavia™ Plan including an overview of the complete Healthy Lifestyle System! Make sure you read the first 22 pages to get started.

Condiments & Fats List

Condiments & Fats List

Condiments & Fats List

Learn more about our journey and what inspired us to create HOH Resource Library. Check out our story today!

Lean & Green Recipes

Condiments & Fats List

Lean & Green Recipes

For some great tasting approved Lean and Green Recipes, visit the Optavia™ Pinterest Page today! Make sure you visit the Better Together Facebook Group!

The Dining Out Guide

Lean & Green Recipes

This guide will empower you to make healthier choices, whether you are dining out with friends, family, or co-workers.

Vegetarian Options

Anyone can enjoy meatless meals! You don’t have to be a vegetarian! Here is a guide to proper portions using meatless option for added variety!

Vegetable Conversion Chart

Determining the proper servings of vegetables can either be measured or weighed on a scale. Here is a Conversion Chart to make it easy.

Staying In FAT Burn!

Staying In FAT Burn!

Certified Health Coach, Russ explains why staying on the plan will maximize your weight loss and how to keep your body burning fat!

Editing Your Order

Staying In FAT Burn!

Learn more about our journey and what inspired us to create HOH Resource Library. Check out our story today!

LifeBook Preview

While you are waiting for your plan to arrive, let's get started in Dr A's LifeBook with the Introduction and the first two elements.  Get a Head Start On Your Journey Now!

Habits Of Health Digital Library

Here is the Habits of Health Digital Resource Library broken down by Element for easy reference. Your Habits of Health Transformational System all at your finger tips.

Free eBook from Dr A

When it is time to place your next month's order, here is a tutorial on how to navigate the website and edit your next Premier Order online.

Premier Club Membership

Being an active member in the Optavia™ Premier Club has many benefits from Free Shipping to Rolling Discounts.  

Optavia Frequently Asked Questions - Search Engine!

A power search tool to help you find the answers you need to be successful on the Optavia plan

Find out more

Work With Your Coach On Which Plan Is Right For You

Optavia Guide - 5&1 Plan Guide

Optavia Guide - 5&1 Plan Guide

Optavia Guide - 5&1 Plan Guide

Optavia 4, 2, & 1 Plan

Optavia Guide - 5&1 Plan Guide

Optavia Guide - 5&1 Plan Guide

Optavia Active Plans

Optavia Guide - 5&1 Plan Guide

Optavia Specialty Plans - Nursing Mother's, Gout, & Teen Plans

Optavia Specialty Plans - Nursing Mother's, Gout, & Teen Plans

Optavia Specialty Plans - Nursing Mother's, Gout, & Teen Plans

Optavia Specialty Plans - Nursing Mother's, Gout, & Teen Plans

Diabetes & Senior Plans

Optavia Specialty Plans - Nursing Mother's, Gout, & Teen Plans

Diabetes & Senior Plans

GLP-1 GUIDE

Optavia Specialty Plans - Nursing Mother's, Gout, & Teen Plans

Diabetes & Senior Plans

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